<![CDATA[Heather Boorsma Therapy]]>https://heatherboorsmather.wixsite.com/website/blogRSS for NodeWed, 13 May 2026 17:50:22 GMT<![CDATA[Don't Fake It, Feel It: How avoiding our emotions keeps us stuck in them for longer.]]>https://heatherboorsmather.wixsite.com/website/post/feel-it-don-t-avoid-it-how-avoiding-our-emotions-keeps-us-stuck-in-them-for-longer6519de0fd0ef163c74e36c30Sun, 01 Oct 2023 21:01:14 GMTheatherboorsmather<![CDATA[EMDR Therapy: The power of reprocessing traumatic memories to change how you see yourself, others, and the world.]]>https://heatherboorsmather.wixsite.com/website/post/feel-it-don-t-avoid-it-how-avoiding-our-emotions-keeps-us-stuck-in-them-for-longer-167d71f2dec9bfae22bfd6181Sun, 01 Oct 2023 21:01:14 GMTheatherboorsmather<![CDATA[Attachment Science: How childhood experiences affect the way we relate to ourselves and others.]]>https://heatherboorsmather.wixsite.com/website/post/attachment-science-how-childhood-experiences-affect-the-way-we-relate-to-ourselves-and-others6519cb0f3fa7790eb9b0605bSun, 01 Oct 2023 19:46:36 GMTheatherboorsmather